Consider this your slow and steady reintegration back into in-person yoga. This four class in-person program runs on Wednesday nights from 8-9pm at Wychwood Park on the last two weeks of July and the last two weeks of August. Pre-registration required as there is a max capacity of 10 people per class. Give yourself a gentle nudge back into yoga with this program intentionally designed to teach you the foundations all the way to the funky upsidedown postures.
*Purchase of this program includes access to a live weekly Monday Night yin zoom yoga class in July and August from 6-7pm (Value: $60.00)
Wednesday Night Yoga Series (twice each month) $15.00 per class (sign up for one or two or all three!)
Session B: Wednesday July 28th 8-9pm Vinyasa Flow
Session C: Wednesday August 18th 8-9pm Introduction to Arm Balances
Session D: Wednesday August 25th 8-9pm Exploring Inversions