Beyond Yin Yoga: 30 Hour Online Teacher Training

Description

30 Hour Online Yin Yoga Teacher Training: Beyond Yin Yoga

Join Ashley Holly and Amanda Stokes for a 30 hour online yin yoga teacher training. Experience a deep dive into the foundations and anatomy of yin yoga postures and sequencing, followed by an exploration of the depths of psychology, emotions and energy experience through this unique yoga and mindfulness practice.

Course Dates

Part 1: Yin Certification

April 10th and 11th – 10:00am – 5:00 pm

April 17th and 18th – 10:00am – 5:00 pm

Part 2: Reiki Level 1 Certification

April 24th – 10:00pm – 5:00 pm

Course Sections:

• Welcome
• The Nature of Yin
• Methods of Mindfulness
• The Current of Chi
• The Perception of Pain
• The Examination of Anatomy
• The Balance of Tension and Compression
• The Fascination of Fascia
• The Beauty of Bodyreading
• The Essence of Yin Yoga Postures
• The Art and Sequencing of Teaching
• The Escape Room of Yoga
• The Magic of Meridians
• The Psychology of Yin
• The Effects on on Emotions

 Inclusions

• Reiki Manual
• Yin Yoga Manual
• 30 YA approved Continuing Education Yin Yoga Teacher Credits