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Ashley McEachern: Pre-natal Yoga, Postnatal Yoga, Hatha Yoga, Vinyasa Yoga, Flow Yoga and Meditation

Ashley is a yoga instructor and idea generator based out of downtown Toronto. She is a mom of a three year old and a 7 month old and praises her yoga practice and teaching for keeping her strong, healthy and balanced.

@ashleyholly on Instagram

Availability:
Mondays and Wednesdays 7-8am
Saturdays and Sundays 10-11am

Location: Downtown Toronto

Heather Gardner: HIIT and Flow Yoga, Running, Spinning, Baby & Me HIIT and Flow.

Heather builds community through online & studio fitness.
๐Ÿƒ๐Ÿผโ€โ™€๏ธHelped 1K+ women learn to run
๐ŸŽฅTV Fitness Pro
๐Ÿšด๐Ÿผโ€โ™€๏ธ @kardiaathletica studio owner
๐Ÿ‘‡๐Ÿผ www.kardiaathletica.com

Availability: Upon Request

Location: Downtown Toronto

Jaffer Hussain: Power Vinyasa, Slow Flow Yoga, Slow Flow and Yin Yoga.

Jaffer teaches accessible, all levels classes that will empower you to be your best self on and off the yoga mat. He believes that yoga is more than just a physical practice. It is an experience that opens up a pathway to living a more mindful life.

Jaffer Yoga Online studio owner

@jafferyoga on Instagram

Availability: Upon Request – mid mornings and afternoons

Location: Downtown Toronto

Angelica Rao: Hatha Yoga, Vinyasa Yoga, Chair Yoga, Trauma Informed Yoga and Accessible Yoga

She is passionate about sharing practice from a trauma-informed, inclusive perspective. She teaches at studios around the downtown core, at homeless shelters, longterm care homes, and community food centres. 

Founder of Angelica Rao Yoga

@angelicarao on Instagram

Availability: Upon Request

Location: Downtown Toronto

Samantha Rose McGrenaghan: Pre-natal Yoga, Hatha Yoga, Power Yoga, Vinyasa Yoga

Sam is a yoga instructor based in Toronto Ontario. Her classes will leave you feeling encouraged, accomplished, focused and energized. She passionately believes that yoga is for everyone.

www.samroseyoga.com

@samroseyoga on Instagram

Availability: Upon request – Tuesday and Friday afternoons 

Location: Downtown Toronto

Emily Bentivolglio: Martial Arts, Kickboxing, Personal Training and Fitness Coaching

Emily has always been a passionate and energetic athlete. She is a 2x Black Belt and Martial Arts Instructor at 100% Martial Arts in Ottawa, Ontario. Emily is proud to be a Fit Coach, Posing Coach and Fitness Model too!

@emily_bentivoglio/ on Instagram

Availability: Contact for Availability

Location: Ottawa, ON

Nicole Vukosavljevic: Vinyasa Flow Yoga and Ashtanga Basics

Nicole Vukosavljevic is a yoga instructor in Victoria BC. Originally from Ontario she recently moved across the country by herself to experience the West Coast lifestyle. She is passionate about creating a feeling of home on the yoga mat. @nvukos on Instagram


Availability: Upon request – evenings and weekends

Location: Greater Victoria, BC

Corinne Clapham: Yin Yoga, Restorative Yoga, Yoga For All (body types and mobility), Socially engaged Yoga for those who went through trauma, Meditation Facilitator, Reiki Master, Sound Healing

Corinne Clapham loves to create an experience where you can drop into the present moment and engage in Self-Love & Self-Care. Crafting your classes so that you nourish all three elements of your Mind, Body & Soul.

www.InnerParadise.ca

@CorinneClapham on Instagram

Location: Blue Mountain/ Collingwood Area

Availability: Upon Request

Jonas Deline: HIIT, Personal Training, Active Lifestyle Coaching and Strength and Tone Workouts.

Jonas is an Online Active Lifestyle Coach and Personal Trainer with a Weight Management Specialist Certificate who helps his clients overcome their doubts and uncertainties around fitness with an expert and empathetic approach using my E-N-A Formula. 

Not only will Jonas provide you with a tailored workout and nutrition program based around your lifestyle and goals, but he can also help create structure and accountability in your life so you decrease stress, create more time and transform your body and mind.

Jonas competes in Menโ€™s Physique competitions, most notably resulting in a 1st place finish in my class qualifying me for Nationals.

Book Jonas for a Window Workout or sign up for his online Go4Fit Program at this link: https://upscaletrainer.com/squeeze-page1607641415485

Location: Collingwood and the Blue Mountain Area

Availability: Upon Request

Instagram: Jonasgo4fit